Your guide to the what, when, and how of finding - and paying for - the right type of support.
Finding therapy that’s a good fit can feel like a daunting task, especially if it’s your first time reaching out for help. But it’s worth the effort.
A good mental health professional can help you understand the root causes of issues you are facing, and provide you with options for working through them.
Something doesn’t have to be “wrong” to seek support. It can be as simple as wanting a professional in your corner who will work with you to grow and improve, or reach specific goals you have set for yourself.
This free short course is perfect for anyone who wants help finding the right type of mental health support. You’ll learn how to identify when its time to reach out, find the right care provider, pay for services, and achieve a balance between your care and your career.
Master the basics:
Understand costs and payment options
Navigate coverage through health insurance
How (and where) to begin your search
Questions to ask to find the right fit
Pitfalls to avoid when starting therapy
How to talk to your employer about mental health
Resources and tools to know
How it works:
This course is 5 lessons
Each lesson takes about 5 minutes to read
You’ll get one lesson a day, delivered to your inbox
Read what you want - skip, skim, or save the rest for later.
Get the free short course in your inbox.
Why is this free?
Justworks is an HR tech company that gives entrepreneurs and their teams access to benefits, payroll, and HR support.
Every week, we speak to thousands of employees who are looking for help navigating important life events, such as paying off debt, getting married, starting a family, or buying a home.
We wanted to make this information more accessible for everyone, so we decided to create The Guidepost. Our hope is that it helps you feel confident and in control.